Your Cart

rollology back rollology back

Let's Roll

Roll with us
Roll into a better body

#rollintoabetterbody
#rollintoabettercareer
rollology studio rollology studio

LEARN ABOUT ROLLOLOGY™

Meet Alyson Limehouse the
founder & creator.
rollology leg rollology leg

BECOME A LICENSED ROLLOLOGIST™

Be your own boss.
Invest in your health.
Be an educator.

Rollology™ Fitness: Achieve a Better Body & Career

Experience the difference that Rollology Fitness can make in your life. Take control of your body, improve your posture, and enhance your overall well-being. Start your journey with us today and discover the incredible benefits that Rollology Fitness has to offer.

Rollology Classes

CORE MIND BODY

The Rollology Method™ - The first Roller Group Fitness Program of its kind. Become a Licensed Rollologist™ or find a class today. Rollology™ has proven exercises and techniques that will have you feeling better the same day and looking better within a month.

Find Classess

FIND A ROLLOLOGIST

Find a Rollologist and know about them.

PROGRAMS & EVENTS

Know more about our programs and events.

ABOUT THE FOUNDER

Know more about the founder Alyson.

ABOUT ROLLOLOGY

Know more about us and our mission.

HOST YOUR OWN CERTIFICATION

Host your own certification.

OUR STORIES

TESTIMONIALS

Rollology Program

Its a pleasure to teach the Rollology program to my clients as I’ve seen it help them achieve more healthful posture, lessen or eliminate back and neck pain, decrease pain from sciatica and improve their overall appearance and physical functioning. As an instructor it’s a great class to have in your repertoire of offerings. I love giving clients something unique, predictable and accessible. Clients filled up these weekly classes quickly and often did back to back classes of Rollology and reformer as one complimented the other harmoniously.

Rose Weiss

Rollology Method

Alyson’s training with Lolita San Miguel shines throughout her method of Rollology. It’s been a joy to watch my clients progress. Not only are my clients stronger, but they overall feel better! They love the Rollology roller to take to class, and to safely practice their homework anywhere on the go!

Kristin Bucci

Deeper Connection

Rollology is a great addition to my regular Pilates instruction. Using the letters on the Rollology roller allows me to be confident that my clients (virtual and in person) are using proper form and placement for each exercise. The clients love the letter cues and they are able to transition quickly between exercises. Additionally, the Rollology rollers provide them with great feedback so they find a deeper connection to their core for each movement.

Stephanie Price

Sciatica Improvement

Its a pleasure to teach the Rollology program to my clients as I’ve seen it help them achieve more healthful posture, lessen or eliminate back and neck pain, decrease pain from sciatica and improve their overall appearance and physical functioning. As an instructor it’s a great class to have in your repertoire of offerings. I love giving clients something unique, predictable and accessible. Clients filled up these weekly classes quickly and often did back to back classes of Rollology and reformer as one complimented the other harmoniously.

Rose M. Weiss
NEWSLETTER SUBSCRIPTION